Know what to check, and when
Your Screening Journey
Screening needs change with age and sex, and it's easy to lose track. Tell us your age group and sex, and we'll walk you through what's recommended: why it matters, how to book it, and how your results come back.
How the pieces fit together
Three different things, easy to mix up
These run alongside each other, not instead of one another. Which ones apply to you depends on your age, sex, and whether you have a diagnosed condition, not a choice you have to make.
Your Annual Health Check
One bundled lab visit, once a year: core bloodwork, organ-baseline checks, and infectious-disease screening in a single trip.
See what's in the bundleYour Screening Journey
The fuller, personal calendar: every screening recommended for your exact age and sex, each on its own real-world cycle, some every year, some every two or three, whether or not it's part of a bundle.
Chronic Condition Monitoring
If you're diagnosed with something like hypertension or diabetes, a separate, much more frequent set of checks, some daily, some every few months, for as long as you're on that care plan.
See hypertension & diabetes monitoringTell us two things, see your screening journey
Recommended for you
Your journey: Cardiometabolic Health Check
Is this for you?
Yes, at any age. These are the checks that quietly explain most preventable illness in Nigeria, and they only get more useful once you have a few years of readings to compare against.
Book it
Request the Annual Health Check in the app, then take it to any laboratory you like. You pay them directly, at their price, and we take nothing on it.
Test day
One visit: a blood draw plus blood pressure, weight, and height measured properly. Fasting isn't required for every version, and the app tells you exactly what to do beforehand.
Results & what's next
A doctor reads every result against your history, usually within about two weeks, and adds it to your Health Passport. Most checks come back clear; that's the point, and it's worth paying for. If something needs attention, a doctor follows up within a day, and within 12 hours if it's critical.
The pattern behind every screening
Four steps, every time
Whichever screening you're looking at above, the mechanics behind it are the same.
1
Know what's recommended
Pick your age and sex below, or sign up and let your real profile (age, sex, family history) build your personal screening calendar automatically.
2
Request it, take it anywhere
We tell you what to get and why, and write you a real request you can take to any laboratory or clinic. You pay them directly; we take nothing on it.
3
One visit, most of the time
Most checks are a single visit: a blood sample, a measurement, or a short procedure. The app tells you exactly how to prepare beforehand.
4
A doctor reads every result
A doctor reviews every result against your history, rather than reading a printout on its own. An abnormal result triggers an immediate alert and follow-up within a day, or within 12 hours if it's critical.
Want this built around you automatically?
This page shows a general journey by age and sex. Sign up and your real screening calendar is built from your actual age, sex, and family history, with reminders when something comes due, bundled into the one-day Annual Health Check if you'd rather do it all at once.
In an emergency, go to your nearest hospital
TarragonHealth is for ongoing and preventive care; it does not provide emergency treatment. If you or someone you care for has severe symptoms such as chest pain, trouble breathing, or signs of a stroke, go to the nearest hospital or call your local emergency number right away.
See your screening calendar.
Two minutes to set up, and you'll know exactly what's due and when.